In welke taal train je?
En quelle langue t’entraînes-tu ?
WAAR WIL JE
HiPRO KOPEN?
Zet uw smartphone in portretmodus
om onze site correct te raadplegen, bedankt!
WORKOUT by Kriss Kross, headcoach at CrossFit Da Vinci and owner of Teamkross program
12' Windows (no break between 2 AMRAPs)
AMRAP 7′
AMRAP 5′
Scaling options HSPU: Pike PU, Hand Release PU, Box PU
Scaling options Pistol Squat: Box Pistol, Bulgarian Squat, Air Squat